I was just reading about the health benefits of parsley. This alone could almost explain why my blood work is almost always “perfect” despite the fact that I’m very overweight.
In fact, I’m obese. I found this in my medical records some years ago when I ordered copies. The doctor had never used that word with me, though. I was shocked! I had to google its definition, which was re BMI. Yes, I’m heavy because of muscle and very substantial bones – could be to do with parsley and also weightlifting formally as well as just carrying my weight around. I haven’t been inactive. I’ve sweated in the garden, turned soil and loaded mulch with a wheelbarrow. Pretty intense. But I really am fat, got lots of jelly that I have discovered does not help with belly dancing, ironically. A little jelly is fine. I’ve got so much it goes bouncing in one direction after the core of me has moved on to another direction. Kind of like a blurry echo or visual haze image. First, fairly distressing, but in the end very motivating.
But anyway, at least I’m pretty healthy.
I see some fancy recipes to get you to eat more parsley. Tabbouleh, some baked stuff, even pesto. But I’ll make it way simpler for ya: Take a big handful of parsley, like 2-3 generous branches of it. Chop it up, not too finely. Pile it on the plate, maybe on top of some chopped cuke or tomato, something it’ll stick to. Pile some other salad on top of that – maybe a bean salad, which is what I keep handy in the fridge all summer. Greek salad, whatever. And just eat it. Or for that matter, just chomp on the branches by themselves. I have never left parsley on a restaurant plate unless it looked pale or limp. Just eat it! Yum!
And by the way, if you don’t like the taste of parsley very much, grow some or get some from a veggie gardener or maybe even a farmers’ market. It tastes different from the store kind, about 10x better, as with everything else home-grown.